Workshop ​-​ In conversation with horses

Price

Seminar Leitung: Silvia Plangg, Horse-assisted Coaching, Certified Mental and Mindfulness Trainer
Seminar Fee: € 255.00

Included services

While the means of communication among us humans are diverse, misunderstandings, misinterpreted emotions, and often unspoken words still frequently occur.

In this insightful learning process, we lay the foundation together for mindful and clear communication in private and professional everyday life. You will learn to communicate more consciously not only with others but also with yourself. You will practice approaching yourself with compassion, recognizing your boundaries, and standing up for yourself – calmly, honestly, and clearly.

 Goals of the Workshop:

• Experience mindfulness: Reduce stress and find inner peace.
• Mindful communication: Recognize patterns, lead conversations confidently.
• Strengthen self-care: Feel and advocate for your own boundaries.
• Mindful self-compassion: Deliberately shape thoughts and language.
• Recognize needs: Understand feelings and express them authentically.

Registration

Directly at the St. Gerold Priory T. +43 5550 21 21 or online at: St. Gerold Priory - live love learn

Meeting point

09:00 AM in the seminar room "Heustock" at the therapy stable, Propstei St. Gerold